About Me
Bio
Blog
Success Stories
My Unique Approach
What to Expect
Client Success Path
Working with Me
Holistic Wellness Coaching
Rejuvenating Skin Care
Diet & Lifestyle Counseling
Massage & Bodyworks
Functional Movement
Yoga & Meditation
Rejuvenate Spa
Rejuvenate's Story
Current Clients
New Clients
Online Store
Contact Us
Empowered Wellness Studio
Our Teachers
Class Schedule
Events
Helping women rediscover
who they were
before they became
everything
for everyone else.
Hey there, I'm glad to have you here!
-Toni Koch
Learn more
Coaching
Functional
Movement
Yoga & Meditation
Massage & Bodywork
Guiding you throughout every stage of your journey
Peruse my About Me page to get to know me.
About Me
Submit your Discovery Call appointment request profile so I can be fully prepared for our consultation.
Fill out profile
Arrive feeling ready to tune in to your body, and leave feeling like the best version of your self.
What to expect
Registered Yoga Teacher
200-Hour Level
Crossfit Trainer
Level 1
National Exam of
Massage Therapists Passer
Stay Connected
Join my mailing list to receive free weekly tips and insights!